HILL COUNTRY RETREAT
AUSTIN TX
A WEEKEND TO MOVE, BREATHE, LEARN - AND RECONNECT WITH WHAT TRULY SUSTAINS YOU.
Just 40 minutes outside Austin, tucked into the oak-dotted hills and canyons of the Pedernales River Valley, you’ll find Hill Country Casitas—our home for a long weekend of rest, movement, and reconnection.
GATHER, GROUND, GROW.
This women’s retreat is rooted in the seasonal wisdom of Nourishing Life—an East Asian Medicine approach to wellness that honors the rhythms of nature as a guide for how we care for ourselves. In late February, the early energy of Spring begins to stir—calling us to move, to expand, and to grow. Our practices will gently support that shift.
EACH DAY INCLUDES:
– Accessible meditation and breathing practices to begin with presence
– Morning Tai Chi / Qi Gong to awaken and ground
– Afternoon yoga to restore and center
– Guided sessions in East Asian Medicine focused on seasonal living and the Spring energy of expansion
You’ll also have plenty of time to rest and roam—walk the trails, nap in your casita, read by the pool, or explore the historic town of Dripping Springs just minutes away.
COME HOME TO YOURSELF
We’ll gather for catered lunches and dinners in the open-air pavilion and share mornings at your own pace with self-prepared breakfasts in your casita kitchen (we’ll stock it with your favorites).
Whether you’re craving stillness, movement, community, or solitude—this retreat offers the space to receive what you most need.
AWAKEN SPRING WITHIN YOU
Whether you’re craving stillness, movement, community, or solitude — this retreat offers the space to receive what you most need.