IT'S TIME
to slow down
to listen
to connect
I
NOURISHING LIFE RETREATS
INSPIRATION
RECONNECTION
RELAXATION
The Nourishing Life retreats are more than a pause from daily life — they are an invitation to reconnect with what sustains you.
Each retreat is thoughtfully curated with guided movement, seasonal wisdom, contemplative rest, and nourishing food. These elements come together to support your unique process of renewal — whether you’re in a time of transition, in need of healing, or simply longing to feel more connected to yourself and the natural world.
You don’t need to be an expert in anything to attend.
Just come as you are.
Leave with more than you expected.
February 2026: TEXAS HILL COUNTRY
Join us this February in the rolling hills outside Austin, TX for a women’s retreat that blends movement, breath, nature, and rest. Settle into your body, explore the wisdom of East Asian Medicine, and welcome the expansive energy of Spring.
OCT 2026: STERLING FOREST
Join us October 8–11 for a deeply nourishing retreat in peak foliage season at a luxurious forest lodge outside Stowe Vermont. Restore your body, mind, and spirit through movement, nature, and rest.
Gather a loved one and join us for a small, intentional retreat nestled in Vermont’s Green Mountains. Surrounded by fiery fall foliage, you’ll enjoy an experience designed to reconnect you—to yourself, to nature, and to what matters most.
SUBSCRIBE
Subscribe to our newsletter to always be the first to hear about new adventures...