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CONNECT

I am endlessly curious about how humans work and the interconnectedness of all things. Through my desire to relieve suffering, and my joy in testing East Asian medical theory to solve the puzzles of the human body and psyche, I am able to create a healing space to bring about positive results.

IT’S TIME TO

My Story

NOURISHING LIFE RETREATS

INSPIRATION

RECONNECTION

RELAXATION

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The Nourishing Life retreats are more than a pause from daily life — they are an invitation to reconnect with what sustains you.

Each retreat is thoughtfully curated with guided movement, seasonal wisdom, contemplative rest, and nourishing food. These elements come together to support your unique process of renewal — whether you’re in a time of transition, in need of healing, or simply longing to feel more connected to yourself and the natural world.

You don’t need to be an expert in anything to attend.

Just come as you are.

Leave with more than you expected.

February 2026: TEXAS HILL COUNTRY

Join us this February in the rolling hills outside Austin, TX for a women’s retreat that blends movement, breath, nature, and rest. Settle into your body, explore the wisdom of East Asian Medicine, and welcome the expansive energy of Spring.

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OCT 2026: STERLING FOREST

Join us October 8–11 for a deeply nourishing retreat in peak foliage season at a luxurious forest lodge outside Stowe Vermont. Restore your body, mind, and spirit through movement, nature, and rest.

Gather a loved one and join us for a small, intentional retreat nestled in Vermont’s Green Mountains. Surrounded by fiery fall foliage, you’ll enjoy an experience designed to reconnect you—to yourself, to nature, and to what matters most.

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How can I begin to describe my time with Nourishing Life... it was simply life-changing! I always imagined that it would be a breathtaking destination, but thanks to Nourishing Life, I was able to not just experience a new perspective on wholeness and total health, but connect with new friends and make once-in-a-lifetime memories.

- Alice Bloomberg